| CLEARANCE ROOM!!- Up To 75% Savings! | | Albums/Scrapbooks | | Baby Gifts | | Bedding, Blankets,Pillows | | Boy Clothing | | Bracelets, Necklaces | | Car Seats/Carriers/Covers | | Clocks & Lamps | | Cradles & Bassinets | | Cribs & Mattresses | | Christening & Formal Wear | | Changers, Dressers, Hampers | | Daddy Gifts | | Diaper Bags | | Diaper Cakes & Shower Supplies | | Dolls, Houses, Furniture | | Gift Baskets for Baby & Mommy | | Girl Clothing | | Health & Safety | | Jogging Strollers | | Maternity | | Mommy Gifts | | Moses Baskets | | Paintings, Wall Hangings | | Pedal & Ride On Toys | | Personalized & Silver Baby Gifts | | Play Furniture & Tents | | Play Pens, High Chairs, Activity Seats, Swings | | Rocking Chairs, Horses & More! | | Rugs | | Special Needs for Children | | Strollers | | Stroller Blankets/Accessories | | Toys,Trains and Games | | Twin Beds, Bedding | | Twins & Triplets Gifts | | Missions We Support | | Links |
| | | | |  | Home :: Mommy Gifts :: Expecting Fitness by Birgitta Gallo, with Sheryl Ross, M.D.
| Expecting Fitness by Birgitta Gallo, with Sheryl Ross, M.D.
| | |
| FREE SHIPPING!!
Learn why you need to exercise during pregnancy for you and your baby's sake. Birgitta Gallo's (now Lauren) Expecting Fitness is the first book to offer recommendations on how to modify specific sports and fitness activities during pregnancy. It covers practically every sport and fitness activity, with instructions on how to adapt each one. There are some activities that should be avoided altogether during pregnancy, but you'll be surprised how much you can do, with some modifications. In addition to teaching you to adapt your current activities, I'll also lead you through exercises to tone, stretch, and strengthen every part of your body.
You should consult your OB/GYN prior to beginning any fitness program or participating in any sport or activity.
By Motherly Way
Click Here To Have Us Email You A Gift Reminder-IT'S FREE!!
| |
| |
|
|
| | | |
